10 weeks pre-registered only $155.00
Try a drop in class for $16.00
If you decide to join, we will prorate the fees for the remaining classes
Wednesday evenings from 7:30 to 8:30 pm
Space is limited! Call 416-570-6957 or visit yogaflow.ca
A gentle but effective introduction to the basic movements which combine to make up even the most advanced Pilates exercises.
If you are experinced in Pilates - join to find new challenges. You will learn to think about your breath in a new way! We will also explore how the movements learned in class relate to movements in everyday life and leisure activities. Small class size means everyone gets some individual attention!
